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'1 HOUR RESISTANCE BAND WORKOUT | AMAZING Full Body Workout'

Posted Dec 18, 2021

'Top 10 Resistance Band exercises For The Upper Body (DO THESE ANYWHERE)'

Posted Dec 6, 2021

'Family Fun Combat Fitness Karate Home Workout'

Posted Nov 15, 2021

'20 Min Body Combat Workout Full Class (Bodyweight only)'

Posted Nov 10, 2021

'Top 10 Resistance Band Exercises For the Arms (YOU CAN DO THESE ANYWHERE)'

Posted Oct 5, 2021